The bamboo that bends is stronger than the oak that resists.
Chinese ProverbA journey of a thousand miles must begin with a single step.
Lao TzuTo the mind that is still, the whole universe surrenders.
Lao TzuWhen I let go of what I am, I become what I might be.
Lao TzuTherefore hold to the things which are reliable. Look to simplicity; embrace purity; lessen the self, diminish desire.
Lao TzuNature does not hurry, yet everything is accomplished.
Lao TzuLearning builds daily accumulation, but the practice of Tao builds daily simplification. Simplify and simplify, until all contamination from relative, contradictory thinking is eliminated.
Lao TzuWhen you are content to be simply yourself and don't compare or compete, everybody will respect you.
Lao Tzu
Beginner/Beginner II
Chen Style Lao Jia Yi Lu (Old Frame First Routine)Learn Chen Style Tai Chi with the Lao Jia Yi Lu form (Old Frame First Routine) – the oldest, most traditional form in the Chen Style Curriculum as well as the 8-Brocade Qigong Set. Tai Chi Impressions: Grand Master Chen Zhenglei, a 19th generation descendant of the Chen family performing the Chen Style Lao Jia […]
Beginner
Yang Style Tai Chi 24 Short FormThis new class will introduce the beautiful Yang Style 24 Short Form – one of the most widely practiced Tai Chi forms around the world as well as the 8-Brocade Qigong Set (also known as the 8 Pieces of Brocade or 8 Jewels).
Don’t miss this rare opportunity to start learning Tai Chi from the very beginning with a group of peers where everyone is starting at the same level rather than being put into an existing Beginner class that already is in session for months.
Enrollment: ~ Late Spring (June/July)
Classes: MON, eveningsNEW
This 30-minute online Zoom session consists of the “Eight Pieces of Brocade”-Qigong Set (Ba Duan Jin), Simple Stretching and Relaxation Exercises as well as “Standing Meditation” (Zhan Zhuang). This class is suitable for all ages and abilities and participation is also suitable in a seated position. Tai Chi Impressions: Ancient painting on silk depicting Qigong […]
Beginner II, Intermediate
Yang Style Tai Chi 108 Long FormThis new class will introduce the beautiful Yang Style 24 Short Form – one of the most widely practiced Tai Chi forms around the world as well as the 8-Brocade Qigong Set (also known as the 8 Pieces of Brocade or 8 Jewels).
Don’t miss this rare opportunity to start learning Tai Chi from the very beginning with a group of peers where everyone is starting at the same level rather than being put into an existing Beginner class that already is in session for months.
Enrollment: ~ Late Spring (June/July)
Classes: MON, eveningsNEW
All Levels
Students with prior Tai Chi experienceMany people who have studied Tai Chi at some point in their life feel the strong desire to pick it up again as they grow older or as they re-evaluate their appreciation of the myriad benefits for body & mind that this beautiful martial art has to offer. Re-discover your passion and love for this beautiful and powerful centuries-old martial art.
Enrollment: On-going, experience required
Various time slots
All Levels
Private Tai Chi lessons with AndreasFor Beginners 1-on-1 private lessons can be a great head start. Experienced students benefit by deepening their knowledge, understanding and physical skill level through private Tai Chi training sessions. Or you might simply prefer to take private lessons due to your work schedule. Private lessons are a wonderful opportunity to learn an entire Tai Chi form or multiple forms at your own pace and with the instructor’s full personal attention.
Enrollment: On-going
Various time slots